How to pull oil: The alternative oral hygiene
According to Ayurvedic texts, oil pulling helps on the way to health and inner balance. A story that began more than 2,000 years ago. Oil pulling ...
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How to brush: Stimulate the lymphatic system
The skin is the largest organ of the body and is one of the elimination organs. It is therefore also called the third kidney. Many acids and toxin...
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How to roll: lymph massage on the face
When it comes to beautiful skin and a young appearance, there is a lot from nature that can support us here. One of them are beauty rollers. A coo...
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How to sage: How to incense with sage
The sage smoke is said to have a cleansing and clarifying effect and is often used ritually. Sage was already used as a medicinal plant in ancient...
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