Ashwagandha

Balancing stress and anxiety

Ashwagandha is a natural adaptogen, which means it works balancing on the immune and nervous systems.

It has both a calming and an activating effect.

Ashwagandha helps in this way problems falling asleep and staying asleep, as is also the case lack of concentration helps.

Traditionally, Ashwagandha is used at 

• Digestive problems (dyspepsia = irritable stomach, constipation)
• mental exhaustion
• memory loss
• nervous exhaustion
• weak muscles

applied. 

The Ashwagandha root (Withania somnifera) has been firmly anchored in the Ayurvedic tradition for over thousands of years. Also known as "sleeping berry" or "Indian ginseng," the root is rich in Whithanolides and Adaptogens.