With its knowledge of a long, healthy life, Ayurveda is the ideal accompaniment for every situation in life. In addition to type-appropriate nutrition and lifestyle, regular oil massages also play an important role in holistic, preventive health. An old Ayurvedic proverb says: "It is better to pay the oilman regularly than to pay large sums to the doctor".
During my treatments, I get a first impression of your Ayurvedic constitution and existing concerns in a short preliminary talk. The constitution determination, based on the distribution of the 3 known types, Vata, Pitta and Kapha, gives me information about your current dosha status, which is also the basis for the individual design of the massage treatment. So I can always adjust oils, their temperature, massage style and focus according to your Ayurvedic dosha. After the massage, I'll let you rest for a few minutes before you have a shower in the attached bathroom.
Since my own pregnancy, my work has specialized in supporting women during pregnancy and postpartum. In this very special time, the initiation into the role as a mother, many changes take place in the female body, indeed in all areas of life. A gentle oiling of the body is a wonderful support to keep your feet on the ground. The massage strengthens the connection between mother and child and also the intuitive body awareness. The entire system experiences a balancing effect and deep relaxation through gentle stimulation of the metabolism.
I, Paula, am a mom, certified Ayurveda practitioner, globetrotter, student of life, and curious nose on duty. I have a big heart, always an open ear and strong shoulders that like to support others. You can find more information about me, my professional career and treatments on my homepage at: www.paulakalya.com.